988 is the Suicide & Crisis Lifeline in the United States and is a simple, easy-to-remember three-digit number for people in emotional distress or experiencing a mental health crisis.
Anyone, whether they’re in crisis themselves or concerned about someone else can connect with trained crisis counselors at Emergence Health Network (EHN) who provide free, confidential support 24/7. You get immediate support whether you are experiencing suicidal thoughts, mental health issues, substance use crises or emotional distress. EHN and its mental health professionals are here to help.
Call or text 988, or chat via 988lifeline.org. You are not alone.